We offer a wide range of classes to suit all fitness levels and body shaping goals, from Low impact to High Energy and everything in between... we have a class for you & all classes are fully included in Membership!
Hi I am Sue, I became involved in the fitness industry back in 1987 when I was 20 years old. After becoming an Aerobic-Instructor I started to learn a lot about resistance training with weights and machines. I loved it so much it has been a part of my life ever since and I turned 50 . I have been competing in Figure and Physique Bodybuilding Competitions throughout Queensland since 2014, which I enjoy very much.
I have always wanted to become a Personal Trainer and finally in March 2015 I became certified. HPC Certificate III and IV in Fitness, plus Advance Nutrition Level 1 & 2, Boxing for Fitness and Active Kids Trainer.
Come in and have a look at our amazing modern gym. We would love to meet you and hopefully we can help you achieve your fitness and Nutrition goals. Or just improve your mood, increase energy levels and improve circulation. Not to mention reduce bodyfat and feel good about yourself when you see that muscle definition starting to show.